<!DOCTYPE html>
<html ng-app="ionicApp">
  <head>
    <meta charset="utf-8">
    <meta name="viewport" content="initial-scale=1, maximum-scale=1, user-scalable=no, width=device-width">
    
    <title>Tabs Example</title>

    <link href="http://code.ionicframework.com/1.0.0-beta.11/css/ionic.css" rel="stylesheet">
    <script src="http://code.ionicframework.com/1.0.0-beta.11/js/ionic.bundle.js"></script>
    <script src="script.js"></script>
  </head>

  <body>
    
    <ion-nav-bar class="nav-title-slide-ios7 bar-positive">
      <ion-nav-back-button class="button-icon ion-arrow-left-c">
      </ion-nav-back-button>
    </ion-nav-bar>
             
    <ion-nav-view animation="slide-left-right"></ion-nav-view>

    <script id="nav-stack.html" type="text/ng-template">
      <ion-view title="Tab Nav Stack">
        <ion-content class="padding">
          <p><img src="http://ionicframework.com/img/diagrams/tabs-nav-stack.png" style="width:100%"></p>
        </ion-content>
      </ion-view>
    </script>

  </body>
</html>
angular.module('ionicApp', ['ionic'])

.config(function($stateProvider, $urlRouterProvider) {

  $stateProvider
    .state('tabs', {
      url: "/tab",
      abstract: true,
      templateUrl: "tabs.html"
    })
    .state('tabs.home', {
      url: "/home",
      views: {
        'home-tab': {
          templateUrl: "home.html",
          controller: 'HomeTabCtrl'
        }
      }
    })
    .state('tabs.facts', {
      url: "/facts",
      views: {
        'home-tab': {
          templateUrl: "facts.html"
        }
      }
    })
    .state('tabs.facts2', {
      url: "/facts2",
      views: {
        'home-tab': {
          templateUrl: "facts2.html"
        }
      }
    })
    .state('tabs.about', {
      url: "/about",
      views: {
        'about-tab': {
          templateUrl: "about.html"
        }
      }
    })
    .state('tabs.navstack', {
      url: "/navstack",
      views: {
        'about-tab': {
          templateUrl: "nav-stack.html"
        }
      }
    })
    .state('tabs.contact', {
      url: "/contact",
      views: {
        'contact-tab': {
          templateUrl: "contact.html"
        }
      }
    });


   $urlRouterProvider.otherwise("/tab/home");

})

.controller('HomeTabCtrl', function($scope) {
  console.log('HomeTabCtrl');
});
.col-wide {
  min-width: 128px;
}
.col-narrow {
  width: 56px;
  overflow: hidden;
}
.col-medium {
  width: 104px;
}
.col-icon{
	min-width: 1.9em;
	width: 2.2em;
}
<ion-tabs class="tabs-icon-top tabs-positive">

  <ion-tab title="Home" icon="ion-home" href="#/tab/home">
    <ion-nav-view name="home-tab"></ion-nav-view>
  </ion-tab>

  <ion-tab title="About" icon="ion-ios7-information" href="#/tab/about">
    <ion-nav-view name="about-tab"></ion-nav-view>
  </ion-tab>

  <ion-tab title="Contact" icon="ion-ios7-world" ui-sref="tabs.contact">
    <ion-nav-view name="contact-tab"></ion-nav-view>
  </ion-tab>

</ion-tabs>
<ion-view title="Contact">
  <ion-content>
    <div class="list">
      <div class="col-wide"><h3>Ingredient</h3></div>
    </div>
  </ion-content>
</ion-view>
      <ion-view title="About">
        <ion-content class="padding">
          <h3>Create hybrid mobile apps with the web technologies you love.</h3>
          <p>Free and open source, Ionic offers a library of mobile-optimized HTML, CSS and JS components for building highly interactive apps.</p>
          <p>Built with Sass and optimized for AngularJS.</p>
          <p>
            <a class="button icon icon-right ion-chevron-right" href="#/tab/navstack">Tabs Nav Stack</a>
          </p>
        </ion-content>
      </ion-view>
      <ion-view title="Home">
        <ion-content class="padding">
          <p>Example of Ionic tabs. Navigate to each tab, and
          navigate to child views of each tab and notice how
          each tab has its own navigation history.</p>
          <p>
            <a class="button icon icon-right ion-chevron-right" href="#/tab/facts">Scientific Facts</a>
          </p>
        </ion-content>
      </ion-view>
<script id="facts.html" type="text/ng-template">
      <ion-view title="Facts">
        <ion-content class="padding">
          <p>Banging your head against a wall uses 150 calories an hour.</p>
          <p>Dogs have four toes on their hind feet, and five on their front feet.</p>
          <p>The ant can lift 50 times its own weight, can pull 30 times its own weight and always falls over on its right side when intoxicated.</p>
          <p>A cockroach will live nine days without it's head, before it starves to death.</p>
          <p>Polar bears are left handed.</p>
          <p>
            <a class="button icon ion-home" href="#/tab/home"> Home</a>
            <a class="button icon icon-right ion-chevron-right" href="#/tab/facts2">More Facts</a>
          </p>
        </ion-content>
      </ion-view>
    </script>
<script id="facts2.html" type="text/ng-template">
      <ion-view title="Also Factual">
        <ion-content class="padding">
          <p>111,111,111 x 111,111,111 = 12,345,678,987,654,321</p>
          <p>1 in every 4 Americans has appeared on T.V.</p>
          <p>11% of the world is left-handed.</p>
          <p>1 in 8 Americans has worked at a McDonalds restaurant.</p>
          <p>$283,200 is the absolute highest amount of money you can win on Jeopardy.</p>
          <p>101 Dalmatians, Peter Pan, Lady and the Tramp, and Mulan are the only Disney cartoons where both parents are present and don't die throughout the movie.</p>
          <p>
            <a class="button icon ion-home" href="#/tab/home"> Home</a>
            <a class="button icon ion-chevron-left" href="#/tab/facts"> Scientific Facts</a>
          </p>
        </ion-content>
      </ion-view>
    </script>